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These Are the Best Foods for Running Stamina, Says Dietitian

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Tags: Company News

Written by Amanda

Joolies Organic Medjool Dates are a perfect light meal before a run. Manaker recommends enjoying this treat a few hours prior to your run along with natural nut butter, or a quick snack before you hit the pavement.

Dates provide a natural source of carbs and potassium, which can help with muscle cramping. They have no added sugar and are a perfect easy-to-pack carb. Filled with natural antioxidants, this snack can help fight oxidative stress which can come about when running.

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Joolies organic medjool dates are available in 14 oz. Whole and 11oz. Pitted organic dates at an affordable SRP of $8.99. Joolies also carries single-origin Organic Medjool Date Syrup available for SRP $9.99.