Whether you’re purchasing dates online, at the grocery store (Joolies are my favorite), or at your local farmers market, you’ll initially notice their sweetness. The sugar content in dates is high, and that sugar gets more and more intense as dates dry and moisture leaves the fruit. Contrary to popular belief, dates aren’t dried or dehydrated completely (although the wrinkled appearance might lead you to believe they are).
CLICK HERE TO READ THE FULL PRESS MENTION