---
title: Joolies California Superfruit - Blog | Oil-Free
description: Oil-Free | Organic Medjool dates from a single source family farm in California, CA. Sustainable eco-friendly packaging, no plastic clamshells! Fresh, never dried organic
---

[![Joolies California Superfruit](https://blog.joolies.com/hubfs/joolies_logo_tm11.png)](https://joolies.com/)

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# Date Book

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[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Smoothie](https://blog.joolies.com/tag/smoothie) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Breakfast](https://blog.joolies.com/tag/breakfast) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert)

## [Vanilla Salted Date Caramel Smoothie](https://blog.joolies.com/vanilla-salted-caramel-smoothie)

5 Minute Read

[![medjool dates](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/pecan-pie-energy-bites)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Breakfast](https://blog.joolies.com/tag/breakfast) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert)

## [Pecan Pie Energy Bites](https://blog.joolies.com/pecan-pie-energy-bites)

5 Minute Read

[![](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/peach-crisp-ice-cream-bars)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert)

## [Peach Crisp Ice Cream Bars](https://blog.joolies.com/peach-crisp-ice-cream-bars)

6 Minute Read

[![overnight oats with medjool dates](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/peanut-butter-jelly-overnight-oats)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Breakfast](https://blog.joolies.com/tag/breakfast) [Snack](https://blog.joolies.com/tag/snack)

## [Peanut Butter + Jelly Overnight Oats](https://blog.joolies.com/peanut-butter-jelly-overnight-oats)

5 Minute Read

[![healthy chicken salad with medjool dates](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/ultimate-chicken-salad)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Paleo](https://blog.joolies.com/tag/paleo) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Lunch](https://blog.joolies.com/tag/lunch) [Dinner](https://blog.joolies.com/tag/dinner)

## [Ultimate Chicken Salad](https://blog.joolies.com/ultimate-chicken-salad)

6 Minute Read

[![overnight oats with medjool dates](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/creamy-overnight-oats-without-chia-seeds)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Breakfast](https://blog.joolies.com/tag/breakfast) [Snack](https://blog.joolies.com/tag/snack)

## [Creamy Overnight Oats without Chia Seeds](https://blog.joolies.com/creamy-overnight-oats-without-chia-seeds)

6 Minute Read

[![libido boosting date smoothie](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/libido-and-antioxidant-boosting-smoothie)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Smoothie](https://blog.joolies.com/tag/smoothie) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Breakfast](https://blog.joolies.com/tag/breakfast) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert)

## [Libido-Boosting Smoothie](https://blog.joolies.com/libido-and-antioxidant-boosting-smoothie)

4 Minute Read

[![Easy Chia Seed Jam](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/easy-chia-seed-jam)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Breakfast](https://blog.joolies.com/tag/breakfast) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert) [Appetizer](https://blog.joolies.com/tag/appetizer)

## [Easy Chia Seed Jam](https://blog.joolies.com/easy-chia-seed-jam)

4 Minute Read

[![Date Orange Hamantaschen](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/date-orange-hamantaschen)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert)

## [Date Orange Hamantaschen](https://blog.joolies.com/date-orange-hamantaschen)

4 Minute Read

[![5 ways to stuff medjool dates](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/5-ways-to-stuff-dates)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Appetizer](https://blog.joolies.com/tag/appetizer)

## [5 Ways to Stuff Dates](https://blog.joolies.com/5-ways-to-stuff-dates)

7 Minute Read

[![Lazy Chocolate Turtles](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/lazy-chocolate-turtles)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert) [Holiday Recipe](https://blog.joolies.com/tag/holiday-recipe)

## [Lazy Chocolate Turtles](https://blog.joolies.com/lazy-chocolate-turtles)

5 Minute Read

[![Holiday Dessert Charcuterie Board](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/holiday-dessert-charcuterie-board)

[Healthy Living](https://blog.joolies.com/tag/healthy-living) [Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Paleo](https://blog.joolies.com/tag/paleo) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert) [Appetizer](https://blog.joolies.com/tag/appetizer) [Holiday Recipe](https://blog.joolies.com/tag/holiday-recipe)

## [Holiday Dessert Charcuterie Board](https://blog.joolies.com/holiday-dessert-charcuterie-board)

4 Minute Read

[![The BEST Sweet and Spicy Edamame](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/the-best-sweet-and-spicy-edamame)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Side Dish](https://blog.joolies.com/tag/side-dish) [Lunch](https://blog.joolies.com/tag/lunch) [Appetizer](https://blog.joolies.com/tag/appetizer) [Dinner](https://blog.joolies.com/tag/dinner)

## [The BEST Sweet and Spicy Edamame](https://blog.joolies.com/the-best-sweet-and-spicy-edamame)

4 Minute Read

[![](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/savory-goat-cheese-stuffed-dates)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Appetizer](https://blog.joolies.com/tag/appetizer) [Holiday Recipe](https://blog.joolies.com/tag/holiday-recipe)

## [Savory Goat Cheese Stuffed Dates](https://blog.joolies.com/savory-goat-cheese-stuffed-dates)

5 Minute Read

[![Copycat Reese's Peanut Butter Pumpkins](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/copycat-reeses-peanut-butter-pumpkins)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Grain-Free](https://blog.joolies.com/tag/grain-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert)

## [Copycat Reese's Peanut Butter Pumpkins](https://blog.joolies.com/copycat-reeses-peanut-butter-pumpkins)

6 Minute Read

[![Chocolate Caramel Dipped Pretzels](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/chocolate-caramel-dipped-pretzels)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Vegan](https://blog.joolies.com/tag/vegan) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Dairy-Free](https://blog.joolies.com/tag/dairy-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Snack](https://blog.joolies.com/tag/snack) [Dessert](https://blog.joolies.com/tag/dessert)

## [Chocolate Caramel Dipped Pretzels](https://blog.joolies.com/chocolate-caramel-dipped-pretzels)

3 Minute Read

[![ricotta avocado toast](https://blog.joolies.com/hubfs/joolies_circle_logo_tm.png)](https://blog.joolies.com/ricotta-avocado-toast)

[Date-able Recipes](https://blog.joolies.com/tag/date-able-recipes) [Nut-Free](https://blog.joolies.com/tag/nut-free) [Vegetarian](https://blog.joolies.com/tag/vegetarian) [Gluten-Free](https://blog.joolies.com/tag/gluten-free) [Soy-Free](https://blog.joolies.com/tag/soy-free) [Oil-Free](https://blog.joolies.com/tag/oil-free) [Egg-Free](https://blog.joolies.com/tag/egg-free) [Refined Sugar-Free](https://blog.joolies.com/tag/refined-sugar-free) [Peanut-Free](https://blog.joolies.com/tag/peanut-free) [Breakfast](https://blog.joolies.com/tag/breakfast) [Snack](https://blog.joolies.com/tag/snack) [Side Dish](https://blog.joolies.com/tag/side-dish) [Appetizer](https://blog.joolies.com/tag/appetizer)

## [Ricotta Avocado Toast](https://blog.joolies.com/ricotta-avocado-toast)

4 Minute Read

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