Raise your hand if you find yourself reaching for some coffee and a few packets of candy at 3 pm more often than not. Same. That mid-afternoon slump is real. So we turned to Alissa Rumsey, a New York City-based dietitian and the author of “Unapologetic Eating,” and Marisa Moore, an Atlanta-based registered dietitian nutritionist, for their expertise on what makes a filling afternoon snack that’ll provide some much needed energy. Because sometimes you wanna switch up your go-tos of apples and peanut butter, veggies and hummus, and cheese and crackers with snacks that are a little more portable.
Joolies organic medjool dates are available in 14 oz. Whole and 11oz. Pitted organic dates at an affordable SRP of $8.99. Joolies also carries single-origin Organic Medjool Date Syrup available for SRP $9.99.