---
title: Chai Cheesecake Chia Pudding
description: This creamy chai cheesecake chia pudding is an easy, delicious and healthy make-ahead breakfast or dessert. It’s vegan, gluten-free, nut-free, and refined sugar-free!
---

[Joolies California Superfruit - Blog](https://blog.joolies.com)

# [Chai Cheesecake Chia Pudding](https://blog.joolies.com/chai-cheesecake-chia-pudding)

 Written by [Abby](https://blog.joolies.com/author/abby) | Dec 7, 2020 11:12:04 PM

*This creamy chai cheesecake chia pudding is an easy, delicious and healthy make-ahead breakfast or dessert. It’s vegan, gluten-free, nut-free, and refined sugar-free!*

 

Tired of your same old oatmeal breakfast? Let's spice things up with a delicious, flavorful date recipe: **Chai Cheesecake Chia Pudding! **The lovely [@munchingwithmariyah](https://www.instagram.com/munchingwithmariyah/)created this yummy chia pudding that's **vegan**, **gluten-free**, nut-free, and **refined sugar-free! **You can check out Yasmeen's IG page [here](https://www.instagram.com/munchingwithmariyah/) and her blog [here](http://munchingwithmariyah.com/) for more delicious recipes😊

 

 

Chia seeds are loaded with omega-3 fatty acids and fiber, making them a low-carb and relatively high-protein super seed. Studies have shown that chia seeds may help to reduce LDL cholesterol and triglycerides, as well as help to improve glucose intolerance in patients with metabolic syndrome. ([source](http://www.ncbi.nlm.nih.gov/pubmed/22090467))  [Joolies Cinnamon Date Syrup](https://blog.joolies.com/https/blog.joolies.com/bittersweet-goodbye-to-joolies-date-syrup) is low glycemic and cinnamon is great for stabilizing blood sugar. When you pair them together, this pudding is an indulgence treat you can enjoy whenever you’d like! We *highly *recommend topping it off with some more date syrup😉

 

 

## Ingredients you'll need:

1. 1. **Chia Seeds** 
            - These little seeds are the main component to our base and are also a great source of healthy fats, fiber, and protein. 
     2. **Coconut Milk** 
            - We went with a yummy coconut milk, but you can use whatever floats your boat. Our substitution recommendations are oat, [**Goodmylk Co. Almond Mylk**](https://goodmylk.co/products/almond-milk-concentrate-6-pack) or [Malibu Mylk](https://malibumylk.com/collections/all).
     3. [Joolies Cinnamon Date Syrup ](https://blog.joolies.com/https/blog.joolies.com/bittersweet-goodbye-to-joolies-date-syrup)  
            - The only *natural *sweetener needed with a touch of cinnamon! Plus, you still [maintain all the nutrient and health benefits of a medjool date](https://blog.joolies.com/6-health-benefits-of-dates) in the syrup form. How convenient!
     4. Silken Tofu  
            - This is going to create the creamy texture of cheesecake, while keeping it vegan + nut-free. 
     5. **Vanilla + Cinnamon + Cloves + Cardamom ** 
            - The combination of these spices will create the chai flavor we want!

1. 1.  

If you make this delicious chia pudding, be sure to tag us on [Instagram](https://www.instagram.com/jooliesdates/) and [Pinterest](https://www.pinterest.com/jooliesdates/overview/) so we can see all your date-able recreations! And you can always comment below! 

  

 

 

[View full post](https://blog.joolies.com/chai-cheesecake-chia-pudding)

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