Cinnamon Roll Date Muffins

5 Minute Read

Written by Abby

Breakfast is the most important meal of your day. Why shouldn’t it be delicious and indulgent too! Joolies Medjool Dates can be used as an all-natural sweetener and a healthy way to satiate your early morning sweet tooth! Our Cinnamon Roll Date Muffins are Gluten Free, Dairy Free, Paleo, and irresistible!
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A healthy yet indulgent twist on the classic breakfast dessert! We love to drizzle some raw coconut butter on top of a warm muffin, which really embodies a freshly baked cinnamon roll.
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Cinnamon Roll Date Muffin

(GF, DF, Paleo)

  •  Prep time: 30 minutes
  • Cook time: 13-15 minutes
  • Total time: 45 minutes
  • 1 1/2 cups almond or tigernut flour
  • 1/4 cup coconut flour
  • 1/2 tsp baking soda
  • 1 tbsp cinnamon
  • 1 tsp sea salt
  • 2 eggs (sub flax if vegan) 
  • 1/3 cup coconut oil, melted
  • 1/4 cup water
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 10 @jooliesdates , chopped
  • coconut butter
  1. Preheat oven to 375 degrees & line baking sheet with muffin liners. 
  2. Soak dates in hot water for about 15 minutes.  
  3. In a large bowl, beat eggs until foamy, then add in coconut oil, maple syrup, vanilla, & water. 
  4. Next, add in the flours, baking soda, cinnamon, & salt. Mix until well combined. 
  5. Spoon batter into the lined muffin tin, then take softened, chopped dates and sprinkle on each muffin. 
  6. Bake for 13-15 minutes. Let them cool, then top with melted coconut butter. 
  7. Store in refrigerator for 5 days!

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