Date-Sweetened BBQ Sauce

2 Minute Read

Written by Abby


One of the best things about summer are all the backyard grill outs. Burgers, kabobs, cauliflower steaks, and BBQ are just a few favorites to grill up for a delicious summertime meal. And when grilling out, you can't forget the condiments! Many store-bought options contain high-fructose corn syrup (yuck!) and preservatives, which is not what we want! So we created a better-for-you BBQ sauce, sweetened only with Joolies date syrup🌴
 
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medjool date  
No matter what your favorite flavor is, we created a few options in addition to the classic recipe including tangy, sweet, and spicy! Once you have the regular BBQ made, you just add a few additional ingredients to create each flavor to satisfy everyone's tastebuds. It's a must make recipe for the summer and makes for the perfect addition to any backyard barbecue. 
 
medjool date
 
What all goes into this date-sweetened BBQ? Here are the main ingredients you need: 

    1. Joolies Date Syrup 
      • The only natural sweetener needed. Plus you still maintain all the nutrient and health benefits of a medjool date in the syrup form.
    2. Tomato Paste
      • This helps to thicken the sauce and adds a rich tomato base. 
    3. Apple Cider Vinegar 
      • This adds some tang to the sauce! If you are making the Tangy BBQ version, add an additional 1/2 cup.
    4. Coconut Aminos 
      • A great alternative to soy sauce, but you can substitute soy sauce if needed.
    5. Butter
      • You can substitute ghee or vegan butter if needed. 
         
If you make this BBQ for your next grill out, be sure to tag us on Instagram and Pinterest so we can see all your date-able recreations! And you can always comment below! 
 
medjool date
 

Joolies Blog Pinterest Graphics-13

 

Date-Sweetened BBQ Sauce

Gluten-Free, Oil-Free, Refined Sugar-Free

  • prep time: 10 minutes
  • cook time: 30 minutes
  • total time: 40 minutes
Servings: 32
 
INGREDIENTS:
  • 2 tablespoons butter
  • 24 ounces fire roasted tomatoes, drained
  • 7 ounces tomato paste
  • 1/2 cup apple cider vinegar
  • 1/3 cup Joolies date syrup
  • 1/3 cup coconut aminos
  • 5 cloves of garlic
  • 1 medium onion
  • 1 tbsp chili powder
  • 1 tsp Himalayan pink salt
  • 1 tsp fresh cracked pepper

For Tangy:

  • add 1/2 cup apple cider vinegar (1 cup total)
  • optional: add 3-4 teaspoons of coconut flour (to thicken)

For Sweet:

  • add 1/3 cup date syrup (2/3 cup total)
  • optional: add 2-3 teaspoons of coconut flour (to thicken)

For Spicy:

  • add 1 tsp of pepper
  • add 2 tsp of cumin
  • add 2 tsp of paprika
 
DIRECTIONS:
 
  1. Dice the onion and garlic, then set aside in a bowl
  2. Open and strain the tomatoes, then set aside in a bowl
  3. Measure out all ingredients before cooking.
  4. Melt the butter in a large pan on medium heat
  5. Add diced onion and garlic, allow to caramelize for 5-10 minutes and stir occasionally 
  6. Once the onion is caramel color, add the rest of the ingredients
  7. Mix and allow to simmer for 5-10 minutes, stir occasionally
  8. Remove from heat and rest until the sauce is room temperature
  9. Once cooled, pour the sauce into a blender, food processor, or use a hand blender
  10. Blend until the sauce has reached desired consistency (using a regular blender will not be as smooth as using the food processor or hand blender, but still delicious and thick!)
  11. For tangy, sweet, and spicy add additional ingredients and blend until evenly incorporated. 
  12.  

Store in the fridge in an air-tight container for up to a week. 

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