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Pumpkin Date Bread

5 Minute Read

Written by Abby

This paleo pumpkin date bread is perfectly soft, fluffy and full of caramel medjool dates and dark chocolate chips for a cozy fall breakfast or snack! Gluten-Free, Nut-Free, and Refined Sugar-Free. 

As we enter the fall season, there is nothing more welcoming than a loaf of freshly baked pumpkin bread, are we right or are we right?! Of course we jazzed up your traditional pumpkin bread, making it 100% date-able 😉

This Pumpkin Date Bread 🎃is super fluffy, moist, and filled with bites of caramelized medjool dates 🌴 and melty chocolate chips 🍫 It's also gluten-free, dairy-free, nut-free and refined sugar-free! Plus as an added bonus, your kitchen will smell like a divine pumpkin spice candle has been burning all day...but you can actually eat this one!

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Yummy Ways to Enjoy

This delicious loaf is great to have on hand for an easy breakfast throughout the week. But a breakfast date isn't the only thing this date recipe is good for! It's also a great snack, dessert, or item to take to get togethers! Here are some ways we like to enjoy this pumpkin bread:

  • Warmed up with a cozy cup of coffee ☕
  • Slather on a thick layer of nut butter🥜, ghee, or just good ole butter 🧈 on a warm slice. 
  • Crumbled over yogurt with a drizzle of nut butter.
  • For a more indulgent option, warmed up with a few scoops of ice cream and a drizzle of melted chocolate.
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Ingredients you'll need

  1. Pumpkin Puree 
    • What's pumpkin bread without the pumpkin?! Make sure you grab 100% pumpkin puree and not pumpkin pie filling 🎃
  2. Eggs 
  3. Avocado Oil
    • This neutral oil keeps our bread moist and works with the baking soda to create a fluffy and tender texture. You can substitute with olive oil or melted coconut oil. If using coconut oil, be sure all of your ingredients are room temperature to ensure even distribution (aka so you won't have chunks of hardened oil in your bread)! 
  4. All-Purpose Flour or 1:1 Gluten Free
  5. Coconut Sugar 
    • To get the sweetness we all love, while keeping it refined sugar-free, we went with a coconut sugar.We don't recommend substituting with a liquid sweetener as it will throw off the baking ratio.  
  6. Joolies Pitted Dates
    • These are just as essential as the pumpkin are in this recipe! Medjool dates become even more caramel-like when warmed, adding amazing texture, moistness, and a boost of nutrients like potassium (3x that of a banana!), magnesium, fiber, Vitamin B's, etc!
  7. Cinnamon + Nutmeg + Salt
    • Don't forget the spice! These add a little cozy spice while the salt helps to enhance and meld all the flavors together.
  8. Baking Soda 
    • Despite being such a small ingredient, this is essential to getting the getting the FLUFF!

 

Other Date-able Pumpkin Recipes You'll Love

If you make this cozy fall recipe, be sure to tag us on Instagram and Pinterest so we can see all your date-able recreations! And feel free to leave a comment below!

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Pumpkin Date Bread

Gluten Free, Dairy Free, Nut-free, Refined Sugar-free

  • prep time: 15 minutes
  • cook time: 60 minutes
  • total time: 75 minutes
INGREDIENTS:
  • 3 1/3 cups all-purpose flour (or 1:1 gluten free)
  • 2 tsp baking soda
  • 1 1/2 tsp salt
  • 1 tbsp cinnamon
  • 1-2 tsp nutmeg
  • 2 cups coconut sugar 
  • 1 cup avocado oil
  • 4 eggs
  • 2 cups pumpkin puree
  • 2/3 cup water 
  • 1 cup Joolies dates, chopped
 
DIRECTIONS:
  1. Preheat oven to 350 & line 3 9x5 loaf pan with parchment paper. 
  2. Sift flour, baking soda, salt, cinnamon, nutmeg, and sugar then mix together all the dry ingredients until evenly combined.
  3. Add in oil, eggs, water, and pumpkin. Mix until well combined. Fold in chopped dates and pour batter into lined loaf pans. Optional: top with more chopped dates or chocolate chips
  4. Bake for 1 hour. Let it cool before slicing and enjoy!
Store in an air-tight container on counter for 1 week.